HIIT
Playground Strike
Get ready to fight, slay the workout, hit those bags, and rebel against ordinary workout. Burn more calories in 30 minutes of boxing cardio based workout involving punches, kicks and of course bodyweight movement.
Intensity
Medium to High
Complexity
Moderate
Duration
30 mins
What To Bring
Bottle
Extra Clothing
Shoes
Towel
What To Bring
Bottle
Extra Clothing
Shoes
Towel
