HIIT

Playground for Running

Playground for Running is a coach led running class designed to build real running performance. Led by Personal Trainers, the session focuses on proper running mechanics, speed control, endurance, and strength that supports efficient movement.

Expect structured drills, technique corrections, interval work, and conditioning exercises that help improve stride, pacing, and stamina. The class runs in a controlled, progressive format so participants can train smarter, not just harder.

Suitable for runners who want to run better, stronger, and more efficiently whether for fitness, events, or personal performance goals.