APRIL Fitness Challenge: DOUBLE kettlebell row
Last month was all about explosive power—now, we’re testing your stability and pure grit. The Double Kettlebell Row is the ultimate benchmark for core bracing and back endurance. It demands a rock-solid hinge and a disciplined pull. Are you ready to take the lead
The Challenge: Complete 20 reps in the shortest time possible.
Female: 2 x 6kg Kettlebells
Male: 2 x 10kg Kettlebells
Ask any Starmaker or stop by the front desk to log your official score.
LES MILLS Q1 Drop is Here
The wait is over, Superstar. Our Les Mills Q1 New Releases are officially going live across all clubs!
This is your chance to take the stage with the latest global choreography and high-intensity soundtracks designed to push your limits. From heart-pumping cardio to peak strength training, experience the new season of performance today.
Swing by the front counter to book a slot for your friend.